How to eat seasonally

It's sometimes hard to know which foods are in season in the UK, particularly when there's so much available on supermarket shelves throughout the year.

Eating seasonally means eating foods that are naturally in harvest at that time of year. Locally produced seasonal food is tasty and healthy as nutrients and flavours have fully developed.

Eating local foods in season offers an environmental bonus as the produce will have travelled fewer miles and is less likely to be found in plastic packaging.

So, what’s in season? Have a look at our month-by-month guide below.