Never bin your spotted bananas again with this magic trick for turning frozen bananas into a healthy alternative to ice-cream.

Serves [4]

Ingredients

  • 4 ripe bananas (the more ripe the better), cut into chunks

  • 3-4 tablespoons water or dairy or non-dairy milk

  • 2 tablespoons toasted flaked almonds (optional)

  • 2 tablespoons ready-made toffee or chocolate sauce (optional)

Method

  1. Cut your bananas into chunks and pop them in a freezer bag.

  2. Freeze for at least one hour, or until frozen through.

  3. When ready to eat throw the banana into a food processor and whizz until smooth.

  4. Add enough of the water or milk to achieve a creamy texture.

  5. Scoop into 4 bowls or glasses, then top with the sauce and nuts – or anything else you have handy.

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